Weigh In record (no journal entry) for 08 August 2023
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 9.08g | Prot: 17.34g | Carbs: 68.04g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Gado Gado. Dinner: Pisang. more...
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Losing 2.8 kg a Week
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Titapara's Weight History
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