Weigh In record (no journal entry) for 08 August 2023
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 74.12g | Prot: 90.55g | Carbs: 311.77g.
Breakfast: D'gari Gelatina de Leche Sabor Chocolate, Guayaba, Plátano, Total Proteína (Isolate Protein), Azúcar, Marinela Triki Trakes , Vaca Blanca Yogurt Durazno, Café Soluble, Great Value Avena. Lunch: Nescafé Latte, Melón , Tortillas de Maíz, Huevo, Aceite Vegetal, Frijoles Cocidos, Hunts Salsa BBQ. Dinner: Great Value Té Verde , Edulcorante de Mesa, Plátano, D'gari Gelatina de Leche Sabor Chocolate, Tripa, Hunts Salsa BBQ, Cebolla Frita, Tripa, Zumo de Limón, Aceite Vegetal, Tortillas de Maíz. Snacks/Other: McCormick Mermelada de Zarzamora , Kirkland Signature Pan de Muerto, Marinela Triki Trakes, Peras, Huevo, Aceite Vegetal, Great Value Edulcorante de Mesa, Great Value Avena, Plátano, Total Proteína (Isolate Protein). more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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