Weigh In record (no journal entry) for 08 August 2023
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 77.97g | Prot: 121.56g | Carbs: 167.25g.
Breakfast: Capuchino con Leche Descremada, Kellogg's Special K Original, Great Value Leche Deslactosada Light, Great Value Pan para Hot Dog, KIR Salchicha de Pavo, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Carne de Cerdo Molida (Cocida), La Villita Queso Estilo Oaxaca, Tía Rosa Tortillas de Harina. Dinner: Pepsi Pepsi. more...
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Gaining 0.1 kg a Week
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