Weigh In record (no journal entry) for 07 August 2023
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88.9 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 15.80g | Prot: 15.40g | Carbs: 80.40g.
Breakfast: Kit Kat Kit Kat, Silver Spoon White Sugar, Asda Semi-Skimmed Milk, Kellogg's Rice Krispies with Semi-Skimmed Milk (30g). Lunch: Brooklea Light Choc Pots with Milk Chocolate, Kit Kat Kit Kat. more...
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steady weight
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Trina Ness's Weight History
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