Weigh In record (no journal entry) for 08 August 2023
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93.9 kg
Lost so far: 30.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 39.43g | Prot: 101.08g | Carbs: 167.52g.
Breakfast: Egg White, Egg Yolk, Great Value Thin Sliced Honey Ham, Kroger Crispy Rice Marshmallow Treat, Franz Keto Hamburger Bun, Great Value Almond Milk Vanilla Unsweetened. Lunch: Green String Beans, Trader Joe's Shiitake Mushroom Chicken, Sensible Portions Garden Veggie Straws - Sea Salt, White Rice. Dinner: Great Value Deli Sliced Mesquite Smoked Turkey Breast, Roma Tomatoes, La Banderita Carb Counter Carb Lean Tortillas, Trader Joe's Sour Cream & Onion Corn Puffs. Snacks/Other: Great Value Light Greek Blueberry Yogurt, Healthy Choice Fudge Bars. more...
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Gaining 0.0 kg a Week
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jolie_julie's Weight History
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