Weigh In record (no journal entry) for 08 August 2023
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60.1 kg
Lost so far: 16.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 19.75g | Prot: 21.23g | Carbs: 54.12g.
Breakfast: Gamesa Cremax de Nieve. Lunch: Nutrileche Leche Deslactosada, Hígado. Dinner: Nutrileche Leche Deslactosada, Papaya. Snacks/Other: Helado de Vainilla . more...
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Losing 2.1 kg a Week
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laila584's Weight History
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