Weigh In record (no journal entry) for 08 August 2023
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 55.49g | Prot: 34.01g | Carbs: 166.58g.
Breakfast: Кофе с Молоком и Сахаром, Каприз Слойка с Вишней . Lunch: Зеленый Горошек, Лук, Своя Компания Борщ с Фрикадельками, Огурец (с Кожурой), Сметана . Dinner: Сахар, Чай. more...
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Losing 0.4 kg a Week
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annsun_official's Weight History
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