Weigh In record (no journal entry) for 07 August 2023
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55.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 57.70g | Prot: 75.55g | Carbs: 116.61g.
Breakfast: Nutra Bien Alfajor Chileno. Lunch: Carne Mongoliana, Carozzi Spaghetti 5, Huevo, Chef Aceite Maravilla. more...
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Losing 0.1 kg a Week
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