Weigh In record (no journal entry) for 08 August 2023
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59 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 46.47g | Prot: 89.47g | Carbs: 59.31g.
Breakfast: Homemade Mel, Quaker Farelo de Aveia, Hortifruti Abacate. Lunch: Abobrinha Refogada, Cenouras Cozidas, Zaffari Bife Patinho, Sadia Mussarela. Dinner: Tilápia, Salada de Folhas. Snacks/Other: Aveia em Flocos, Lac Lélo Queijo tipo Cottage, Omelete ou Ovos Mexidos, Sadia Peito de Peru. more...
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1747 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Xaul Barbosa's Weight History
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