Weigh In record (no journal entry) for 17 January 2022
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1262 kcal
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Fat: 41.78g | Prot: 102.64g | Carbs: 130.90g.
Breakfast: Qualitá Maçã. Lunch: Batatas Fritas, President Queijo Mussarela Fatiado, Frango Desfiado, Pão de Forma. Dinner: Hortifruti Pepino, Tomates, Scala Mussarela, Seara Peito de Frango Desfiado, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Activia Tradicional, Atlhetica Best Whey, Banana Nanica. more...
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2018 kcal
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Exercise:
Hit - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
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advcamilamalta's Weight History
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