Weigh In record (no journal entry) for 09 August 2023
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57.5 kg
Lost so far: 9.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 19.60g | Prot: 34.16g | Carbs: 117.47g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 全家 手撕雞彩豆沙拉. Dinner: 全家 炸雞腿便當. more...
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Losing 1.1 kg a Week
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amberwu_24's Weight History
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