Weigh In record (no journal entry) for 09 August 2023
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 28.96g | Prot: 36.64g | Carbs: 75.36g.
Breakfast: Арбуз, Зеленый Чай, Вода. Dinner: Макдоналдс Двойной Чизбургер, Сахар, Кофе Латте. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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