Weigh In record (no journal entry) for 09 August 2023
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59 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 20.71g | Prot: 61.98g | Carbs: 143.98g.
Breakfast: Telur Rebus, Buah Anggur, WRP Lose Weight. Lunch: Dada Ayam, Nasi Putih. Snacks/Other: Sasa Tepung Pisang Goreng, Telur Rebus, Jeruk, Mangga. more...
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steady weight
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FatwaJannah's Weight History
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