Weigh In record (no journal entry) for 09 August 2023
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64.4 kg
Lost so far: 14.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 30.07g | Prot: 29.56g | Carbs: 37.33g.
Breakfast: Яблочное Варенье, Сметана 20%, Сырники. Lunch: Сметана 20%, Борщ с Курицей. more...
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steady weight
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inna.587's Weight History
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