Weigh In record (no journal entry) for 29 July 2011
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78.7 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 27.03g | Prot: 44.49g | Carbs: 50.46g.
Breakfast: coffee, english muffin, Poached Egg. Lunch: vinaigrette, tomato, romaine lettuce, roasted pepper, garbanzo, marinated artichoke heart. more...
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steady weight
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