Weigh In record (no journal entry) for 09 August 2023
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 91.10g | Prot: 76.71g | Carbs: 199.74g.
Breakfast: Tine Prim, Kokt Skinke, Tine Østavind, Lerum Bringebærsyltetøy , Svele. Lunch: Tine Iskaffe Salty Caramel, Toro Spicy Noodle Wok. Dinner: Tine Jarlsberg, Tine Bremykt, Grove Hvete-Rundstykker. Snacks/Other: Toro Sjokoladedrikk, Tine Østavind, Parmesan (Hard), Kokt Skinke, Olivenolje, Soltørket Tomat, Fetaost, Santa Maria Tortilla Corn & Wheat. more...
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steady weight
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flabbadabb's Weight History
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