Weigh In record (no journal entry) for 09 August 2023
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67.3 kg
Lost so far: 16.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 51.55g | Prot: 57.68g | Carbs: 109.61g.
Breakfast: Cintazul Huevos, Bio Dm Soja Flocken, Berief Leche de Soja. Lunch: Ensalada Mixta, Guiso de Lentejas, Pan Blanco. Snacks/Other: Mars Ice Cream. more...
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Gaining 0.2 kg a Week
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cristianrojasn's Weight History
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