Weigh In record (no journal entry) for 09 August 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 44.61g | Prot: 104.35g | Carbs: 108.97g.
Breakfast: Polarbröd Knäcke Runda Original, Kavli Räkost. Lunch: Kellogg's All-Bran Regular, Norrmejerier Fjällfil Hjortron. Dinner: Kycklingbröst (Grillat, Kokt). Snacks/Other: Vita Popcorn Poppade i Olja, Cloetta Kexchoklad, Arla Lättmjölk, Star Nutrition Whey-80. more...
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steady weight
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Smulan121's Weight History
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