Weigh In record (no journal entry) for 09 August 2023
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 43.62g | Prot: 64.77g | Carbs: 226.71g.
Breakfast: Fette Biscottate. Lunch: Banana, San Pellegrino Aranciata, Mulino Bianco Pan Carrè, Carne di Maiale, Pasta al Pomodoro. Dinner: Patatine Fritte, Mozzarella, Fesa di Tacchino, Pane Bianco. Snacks/Other: Banana, Cracker Multicereali. more...
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Losing 1.8 kg a Week
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Byostone's Weight History
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