Weigh In record (no journal entry) for 12 March 2015
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120.3 kg
Lost so far: 6.7 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 52.39g | Prot: 97.26g | Carbs: 254.54g.
Breakfast: Whole Milk, Eating Right Multigrain Waffles. Lunch: Flame Broiler Chicken Veggie Bowl. Dinner: Milton's Baking Company Blueberry Bread, Braised or Boiled Beef Pot Roast. Snacks/Other: Juice It Up Energizer (12oz), 365 Veggie Chips. more...
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Losing 1.0 kg a Week
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PUTNANIE's Weight History
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