florentin20's Journal, 09 Aug 23

Weigh In record (no journal entry) for 09 August 2023
79.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
3546 kcal Fat: 69.55g | Prot: 284.55g | Carbs: 435.57g.   Breakfast: Fage Yaourt Grec Total 0%, Prozis Veggie Jelly, Pomme, Lipton Ice Tea Pêche Zéro Sucre. Lunch: Monster Energy Ultra Paradise, Iceland Pâtes Bolognaise, Gayelord Hauser Tagliatelle de Konjac. Dinner: Sacla' Sauce Tomate Basilic, Tesco Sriracha Mayo, Gayelord Hauser Tagliatelle de Konjac, Fraises, Courgette, Monoprix Gourmet Yaourt Grec 0%, Fage Yaourt Grec Total 0%, Prozis Veggie Jelly, Pop Works Popped Crispes, Bio Village Légumes Pour Wok, J.D. Gross Chocolat Noir 85%, Golden Sun Riz Basmati, Lidl Filet de Poulet. Snacks/Other: Monoprix Gourmet Yaourt Grec 0%, Pomme, Ehrmann Pudding, J.D. Gross Chocolat Noir 85%, Prozis Veggie Jelly, Carrefour Fromage Blanc 0%, Pop Works Popped Crispes, Monster Energy Ultra Red, Milbona Skyr Myrtilles, Snack A Jack Caramel Rice Cakes. more...
2413 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


florentin20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.