Weigh In record (no journal entry) for 29 April 2011
|
145.1 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
|
2168 kcal
|
Fat: 129.52g | Prot: 106.93g | Carbs: 151.08g.
Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Mashed Potato (from Fresh), Cherry Coke Zero, Mayonnaise, Mushrooms, Swiss Cheese, Ciabatta, Roast Beef. Dinner: Smoked Bratwurst Sausage, Diet Dr. Pepper (12 oz can), Honey Wheat Bread. Snacks/Other: Teriyaki Beef Jerky (Jack Link's). more...
|
|
4085 kcal
|
Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kyleintally's Weight History
|