Weigh In record (no journal entry) for 20 May 2011
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142.9 kg
Lost so far: 2.3 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 54.50g | Prot: 63.00g | Carbs: 243.00g.
Breakfast: Honey Wheat Bread, New Orleans Andouille Smoked Sausage, Classic Favorites Santa Fe Style Rice & Beans. Lunch: Granola thins(Nature Valley), Honey Wheat Bread. Dinner: Coke Zero, IDHN BABY RDS W/R GRLC&PARM. Snacks/Other: Coke Zero, Granola thins(Nature Valley). more...
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Losing 4.8 kg a Week
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kyleintally's Weight History
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