kyleintally's Journal, 21 May 11

Weigh In record (no journal entry) for 21 May 2011
143.3 kg Lost so far: 1.8 kg.    Still to go: 52.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2011:
1678 kcal Fat: 87.01g | Prot: 96.46g | Carbs: 132.57g.   Breakfast: Granola thins(Nature Valley), Sweet Onions, Egg Beaters - Original, New Orleans Andouille Smoked Sausage. Lunch: Tap Water, Bourbon Street Chicken & Shrimp. Snacks/Other: Reduced Fat 2% Milk, Cupcake. more...
3554 kcal Exercise: Exercise machine (slow) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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kyleintally's Weight History


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