Weigh In record (no journal entry) for 09 August 2023
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99.4 kg
Lost so far: 3.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 42.47g | Prot: 53.70g | Carbs: 58.87g.
Breakfast: Fitline Activize, Toz Biber, Burch Yulaf Ezmesi, Altınkılıç Kefir Sade, Haşlanmış Yumurta. Lunch: Fitline Activize, Kıyma, Kırmızı Domates, Yeşil Biber. Snacks/Other: Fitline Restorate, Yeşil Çay, Doğadan Kayisili Bitki Çayı. more...
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Losing 4.2 kg a Week
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busra9095's Weight History
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