kyleintally's Journal, 07 Jun 11

kyleintally's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2011

142.0 kg Lost so far: 3.2 kg. Still to go: 51.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2011:

2987 kcal

Fat: 135.08g | Prot: 85.09g | Carbs: 385.45g. Breakfast: Hash Brown (from Fresh), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Coca-Cola Classic (Medium), French Fries (Medium), Spicy Chicken Sandwich. Dinner: Coke Zero, Honey Wheat Bread, Stouffer's Swedish Meatballs W/Pasta. Snacks/Other: Glazed Cake Donut. more...

4159 kcal

Exercise: Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kyleintally's Weight History

View Complete History

kyleintally's Journal, 07 Jun 11

Submit a Comment

kyleintally's Weight History