kyleintally's Journal, 01 Jul 11

Weigh In record (no journal entry) for 01 July 2011
141.1 kg Lost so far: 4.1 kg.    Still to go: 50.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2011:
2308 kcal Fat: 114.75g | Prot: 85.50g | Carbs: 217.00g.   Breakfast: Diet Dr Pepper (Medium), Bacon, Egg and Cheese Taquito, Hash Brown Sticks. Lunch: Diet Dr Pepper (Medium), Waffle Potato Fries (Small), Chicken Nuggets (8 Count). Dinner: Coke Zero, New Orleans Andouille Smoked Sausage, Honey Wheat Bread. Snacks/Other: Honey Maid Cinnamon, chipotle cheddar Snack Mix (Gardetto's). more...
4177 kcal Exercise: Sleeping - 6 hours, Resting - 10 hours, Driving - 8 hours. more...
Gaining 6.4 kg a Week

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kyleintally's Weight History


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