Weigh In record (no journal entry) for 09 August 2023
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113.6 kg
Lost so far: 30.1 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 46.16g | Prot: 47.79g | Carbs: 86.54g.
Breakfast: Coffee Like Латте (400мл), Жареное Яйцо, Останкино Дымовица из Лопатки. Lunch: Шеф Хаус Курица в Устричном Соусе. Dinner: Селедка под Шубой. Snacks/Other: Сушкоф Морс Вишня и Мята, Жизнь Март Мороженое Дыня. more...
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Losing 4.2 kg a Week
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Annna2020's Weight History
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