Weigh In record (no journal entry) for 08 August 2023
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114.2 kg
Lost so far: 29.5 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 72.06g | Prot: 101.95g | Carbs: 32.63g.
Breakfast: Останкино Дымовица из Лопатки, Coffee Like Латте (400мл), Жареное Яйцо. Lunch: Куриное Филе с Сыром. Dinner: Куриное Филе с Сыром. Snacks/Other: Ehrmann High Protein Chocolate Pudding, От Мартина Семечки Отборные. more...
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Gaining 3.5 kg a Week
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Annna2020's Weight History
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