bequi2m's Journal, 09 Aug 23

Weigh In record (no journal entry) for 09 August 2023

66.3 kg Lost so far: 7.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:

63 kcal

Fat: 2.02g | Prot: 2.34g | Carbs: 9.00g. Breakfast: Uva, Edulcorantes (Sacarina), Café Cortado. more...

917 kcal

Exercise: Running - 10/kph - 1 hour and 19 minutes, Google Fit - 22 hours and 41 minutes. more...

Losing 0.2 kg a Week


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bequi2m's Weight History