Weigh In record (no journal entry) for 09 August 2023
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80 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 82.53g | Prot: 45.29g | Carbs: 147.43g.
Breakfast: Bubur Ayam. Lunch: Lontong. Dinner: Bakwan. Snacks/Other: Pepaya. more...
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Gaining 1.2 kg a Week
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rinimocko's Weight History
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