Weigh In record (no journal entry) for 21 December 2017
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77.5 kg
Lost so far: 5.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1662 kcal
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Fat: 80.24g | Prot: 76.23g | Carbs: 123.97g.
Breakfast: Auchan Cerneaux de Noix , Monoprix Bio Pain aux Céréales, Nespresso Café, Président Beurre Doux. Lunch: Panzani Farfalle, Le Gaulois Filets de Poulet. Dinner: Glaces à la Vanille, Vin de Table Rouge, Crème Fraîche Épaisse, Entremont Gruyere, Huîtres. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
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Gaining 2.1 kg a Week
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CADENBRONN's Weight History
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