Lea15092010's Journal, 13 Mar 15

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Weigh In record (no journal entry) for 13 March 2015

72.9 kg Lost so far: 2.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:

691 kcal

Fat: 31.03g | Prot: 45.86g | Carbs: 56.00g. Breakfast: LU Petit Beurre, Thé sans Sucre. Lunch: Schweppes Agrum' Zero, Mix Buffet Salade et Serpentini Poulet et Emmental. Dinner: Jockey Cottage Cheese, Picard Mélange de Légumes Bol Vapeur, Maïs Jaune Doux (Grains Coupés de l'Epi, Congelés), Oeuf (Entier). more...

1914 kcal

Exercise: Running - 10/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Lea15092010's Journal, 13 Mar 15

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Lea15092010's Weight History