Matte J's Journal, 09 Aug 23

Matte J's Profile | < Previous Entry |Next Entry >

Dax att ta tag i sommarens fuskande

96.4 kg Lost so far: 44.8 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:

1392 kcal

Fat: 69.04g | Prot: 163.77g | Carbs: 14.65g. Breakfast: Flying Goose Brand Sriracha Mayo Sauce, Scan Bacon, Ägg. Lunch: Kycklingfilé, Eldorado Broccolibuketter Djupfrysta . Dinner: Kycklingfilé, Eldorado Broccolibuketter Djupfrysta , Eldorado Haricots Verts. Snacks/Other: Garant Halkidiki Oliver, Paranötter. more...

2331 kcal

Exercise: Walking (moderate) - 5/kph - 1 minute, Sleeping - 10 hours, Resting - 13 hours and 59 minutes. more...

Losing 1.3 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Matte J's Weight History

View Complete History

Matte J's Journal, 09 Aug 23

Submit a Comment

Matte J's Weight History