Weigh In record (no journal entry) for 09 August 2023
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70 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 49.55g | Prot: 37.88g | Carbs: 98.71g.
Breakfast: Telur Dadar, Telur Ceplok, Nasi Uduk. Lunch: Es Kopi dengan Krim dan Gula, Pepaya. Dinner: Nasi Goreng. more...
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Gaining 0.2 kg a Week
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nurul fitri ardini's Weight History
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