Weigh In record (no journal entry) for 09 August 2023
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101.2 kg
Lost so far: 22.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2948 kcal
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Fat: 53.17g | Prot: 95.09g | Carbs: 526.33g.
Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Snacks/Other: Torkade Fikon, Wasa Sesam & Havssalt, Äpple. more...
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Losing 1.7 kg a Week
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KURIPEdotCOM's Weight History
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