SolisE's Journal, 09 Aug 23

SolisE's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2023

59.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:

1179 kcal

Fat: 63.41g | Prot: 30.51g | Carbs: 131.61g. Breakfast: Cinnabon Мини-Шокобон. Lunch: Экзо Экзо Веган Манго-Маракуйя. Dinner: Monini Уксус Винный Красный, Малина, Меридиан Форель Слабосоленая Ломтики, Белая Дача Смесь из Овощей Свежих Резаных Листовых Неаполь, Яйцо-Пашот, Авокадо Авокадо. Snacks/Other: Lifeline Витаминизированный Напиток Арбуз-Яблоко. more...

1694 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SolisE's Weight History

View Complete History

SolisE's Journal, 09 Aug 23

Submit a Comment

SolisE's Weight History