Weigh In record (no journal entry) for 08 August 2023
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61.8 kg
Lost so far: 8.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 87.28g | Prot: 92.98g | Carbs: 183.08g.
Breakfast: Tropicana Slim Peanut Almond Butter, Sari Roti Roti Tawar Gandum (2). Lunch: KFC Dada Ayam Original, HokBen Hoka Hemat 3. Dinner: Nasi Putih, Tumis Kangkung, Barco Minyak Kelapa, Ikan Layang. Snacks/Other: Bihunku Rasa Soto, Frisian Flag Kental Manis. more...
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Gaining 1.8 kg a Week
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she.ishere's Weight History
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