Weigh In record (no journal entry) for 09 August 2023
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67.3 kg
Lost so far: 54.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 132.19g | Prot: 85.57g | Carbs: 207.89g.
Lunch: Pizza Hut Kebab Pizza, Felix Vitlökssås. Snacks/Other: Strawberries, SIA Glass Smultron Jordgubb. more...
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Gaining 2.1 kg a Week
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