Weigh In record (no journal entry) for 09 August 2023
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 83.36g | Prot: 80.84g | Carbs: 205.86g.
Breakfast: Miel, Lala Leche Light Baja en Grasa, Yoplait Yoghurt Griego sin Azúcar , De Mi Pueblo Crema de Cacahuate Natural, Nestlé Cheerios Avena y Más Granos. Lunch: Lala Queso Panela, Los Volcanes Queso Oaxaca, Tortillas de Maíz. Dinner: Miel, Mister Natural Crema de Cacahuate, Cheerios Avena y Más Granos, Yoplait Yoghurt Griego sin Azúcar . Snacks/Other: Maruchan Maruchan con Camarón, Limón y Habanero, Doritos Flamin Hot. more...
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Gaining 0.7 kg a Week
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indigoLilacs's Weight History
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