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上課吃便當
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 58.95g | Prot: 54.79g | Carbs: 259.05g.
Breakfast: 無糖豆漿, 番茄. Lunch: 白飯, 青菜, 宮保雞丁. Dinner: 發糕. Snacks/Other: 乖乖 餅乾, 龍眼, 蜜桃, 湖池屋 純粹薯-極品岩鹽味. more...
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Gaining 2.8 kg a Week
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