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kitty kätzchen
Journal
10 Aug 23
kitty kätzchen's Journal, 10 Aug 23
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Weigh In record (no journal entry) for 10 August 2023
57.3 kg
Lost so far:
8.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2023:
411 kcal
Fat: 11.33g | Prot: 12.45g | Carbs: 63.56g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
SPAR Enjoy Nudel Thunfisch Salat .
Snacks/Other:
Energy Drink.
more...
2214 kcal
Exercise:
Housework - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
Gaining 2.8 kg a Week
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kitty kätzchen's Weight History
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