Weigh In record (no journal entry) for 10 August 2023
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 47.84g | Prot: 50.25g | Carbs: 96.79g.
Breakfast: Сахар, Coffee Like Латте (300мл), Зеленый Чай, Вода. Dinner: Куриные Наггетсы, Сахар, Кофе Латте, Макдоналдс Чизбургер. more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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