Weigh In record (no journal entry) for 10 August 2023
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92.9 kg
Lost so far: 14.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 67.70g | Prot: 72.22g | Carbs: 133.31g.
Breakfast: Finkbeiner Alkoholfreies Bier, Gut & Günstig Fettarmer Fruchtjoghurt Erdbeere, Babybel Mini Babybel, Gut Ponholz Paprikalyoner, Babybel Mini Babybel, Milfina Milch 1,5% Fett, Kinder Schoko-Bons, Finkbeiner Alkoholfreies Bier, Finkbeiner Alkoholfreies Bier, Aldi Leberwurst Fein , Butter, Mischkornbrot, Gekochtes Ei, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 0.1 kg a Week
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Adelheid88's Weight History
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