Weigh In record (no journal entry) for 27 October 2021
|
86 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
309 kcal
|
Fat: 12.33g | Prot: 13.24g | Carbs: 38.72g.
Breakfast: Алан Ветчина Королевская, Малина, Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iryna2603's Weight History
|