Weigh In record (no journal entry) for 10 August 2023
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95.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 53.34g | Prot: 115.95g | Carbs: 211.04g.
Breakfast: Primula Luomu Moniviljasämpylä, Nautica Cold Smoked Salmon, Pågen Oivallus, Клубника, Pohjolan Meijeri Kevyt Maito, Авокадо, Vita D'or Peanut Butter. Lunch: Персик, Samsara Luomuruisvuoka, Морковь, Репа, Цветная Капуста, Лук, Kanamestari Miedosti Suolattu Kanan Fileepihvi, Tere Merevaik Röstitud Kanaga, Картофель (с Кожурой). Dinner: Киви, Russian Style Хлебный Квас, Harvest Basket Instant Mashed Potato, Kanamestari Miedosti Suolattu Kanan Fileepihvi, Kania Paprikamajoneesi, Aroi Aito Kiinalainen Soijakastike, Vita D'or Rapsiöljy, Морковь, Лук, Baresa Tomato Passata. Snacks/Other: Arla Kepeä Kadett 5%, Клубника, Barebells Protein Bar Salty Peanut, Rainbow Proteiinijuoma Vanilja. more...
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Losing 0.4 kg a Week
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LauraLempi's Weight History
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