Weigh In record (no journal entry) for 10 August 2023
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70.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 40.11g | Prot: 50.28g | Carbs: 64.68g.
Dinner: Çoban Salatası, Banvit Tavuk Baget. Snacks/Other: Kaşarlı Tost, Kırmızı Lezzetli Elma. more...
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Losing 5.6 kg a Week
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efsunates_eflatun's Weight History
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