Weigh In record (no journal entry) for 10 August 2023
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 52.27g | Prot: 56.99g | Carbs: 155.29g.
Breakfast: Bonare Ketchup Zero , Limiar Pão de Forma Tradicional , Banana Prata, Ovo Mexido. Lunch: Milho em Espiga com Manteiga, Brócolis Cozido, Ovo Cozido. Dinner: Pilar Cream Cracker Tradicional, Açúcar, Leite (Leite Integral). Snacks/Other: Bonare Ketchup Zero , Limiar Pão de Forma Tradicional , Ovo Mexido, Oliveira Doce de Banana Cremoso, Melancia. more...
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Gaining 3.5 kg a Week
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danielagomesk55's Weight History
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