Weigh In record (no journal entry) for 10 August 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 68.13g | Prot: 93.00g | Carbs: 316.87g.
Breakfast: Vaca Blanca Yogurt Durazno, Manzana, Guayaba, Azúcar, El Molino Blanco de Mateo Pan Blanco, Plátano, Vaca Blanca Yogurt Durazno, Café Soluble, Great Value Avena. Lunch: La Costeña Salsa Roja Taquera, Huevo, Aceite Vegetal, Marketside Surimi , Cebolla Frita, Tiara Tortillas de Harina de Trigo. Dinner: Palanqueta, Tuny Ensalada de Atún sin Mayonesa, Lala Lala 100 Cacao (330ml). Snacks/Other: Manzana, El Molino Blanco de Mateo Pan Blanco, Guayaba, Marketside Surimi , D'Gari Gelatina de Agua, Great Value Avena, Plátano. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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