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GabiCar92
Journal
10 Aug 23
GabiCar92's Journal, 10 Aug 23
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Weigh In record (no journal entry) for 10 August 2023
51.3 kg
Lost so far:
0.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2023:
1279 kcal
Fat: 71.95g | Prot: 51.72g | Carbs: 119.02g.
Breakfast:
Zumo de Limón, La Morenita Café en Saquitos, Mate, Star Nutrition Creatine Monohydrate.
Lunch:
Jugo de Naranja Recién Exprimido, HTN USA Soy Protein, Ledesma Azúcar Rubia Mascabo, La Morenita Café en Saquitos.
Dinner:
Frutos Mezclados Secos Tostados.
more...
1578 kcal
Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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GabiCar92's Weight History
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